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IamZuza
Diet Calendar
IamZuza's Diet Calendar - Overview
IamZuza's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2023
Sun 18:
467 *
27%
Fat:
Prot:
Carbs:
15.54g
29.58g
47.77g
-
-
Sat 17:
-
-
2015*
-
Fri 16:
-
-
1451*
-
Thu 15:
-
-
1597*
-
Wed 14:
-
-
1653*
-
Tue 13:
-
-
1897*
-
Mon 12:
-
-
1662*
-
Sun 11:
-
-
1606*
-
Sat 10:
-
-
1849*
-
Fri 9:
-
-
1720*
-
Thu 8:
-
-
1555*
-
Wed 7:
-
-
1451*
-
Tue 6:
-
-
1623*
-
Mon 5:
-
-
1825*
-
Sun 4:
-
-
1451*
-
Sat 3:
-
-
2092*
-
Fri 2:
-
-
1635*
-
Thu 1:
212 *
12%
Fat:
Prot:
Carbs:
11.00g
3.40g
24.00g
1863*
1651
May 2023
Wed 31:
-
-
1563*
-
Tue 30:
-
-
1843*
-
Mon 29:
474 *
28%
Fat:
Prot:
Carbs:
24.22g
19.83g
41.95g
1630*
1156
