| January 2024 |
| Sat 20: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
91.61g |
|
104.00g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
89.32g |
|
24.59g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.00g |
|
3.00g |
|
-
|
-
|
| Wed 26: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
80.93g |
|
20.23g |
|
-
|
-
|
| Tue 25: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
103.03g |
|
22.36g |
|
-
|
-
|
| Mon 24: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.00g |
|
3.00g |
|
-
|
-
|
| Sat 22: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
90.26g |
|
17.06g |
|
-
|
-
|
| Fri 21: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
121.35g |
|
50.50g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
138.26g |
|
22.95g |
|
-
|
-
|
| Sat 18: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
74.26g |
|
32.66g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.00g |
|
12.00g |
|
-
|
-
|
| Tue 6: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
4.21g |
|
13.59g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
156.65g |
|
12.00g |
|
-
|
-
|
| Sat 13: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
114.83g |
|
23.56g |
|
-
|
-
|
| Wed 10: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
35.38g |
|
22.14g |
|
-
|
-
|
| Tue 9: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
86.60g |
|
31.77g |
|
-
|
-
|
| Mon 8: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
106.26g |
|
29.52g |
|
-
|
-
|
| Sun 7: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.51g |
|
12.84g |
|
-
|
-
|
| Sat 6: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
74.74g |
|
24.52g |
|
-
|
-
|
| Fri 5: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
78.75g |
|
13.50g |
|
-
|
-
|
