| January 2014 |
| Mon 20: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
1.26g |
|
16.47g |
|
-
|
-
|
| Thu 16: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
33.36g |
|
63.17g |
|
-
|
-
|
| Mon 13: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
25.96g |
|
29.27g |
|
-
|
-
|
| Sun 12: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
3.00g |
|
46.00g |
|
-
|
-
|
| Sat 11: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.80g |
|
30.60g |
|
-
|
-
|
| Thu 9: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
6.20g |
|
-
|
-
|
| Wed 8: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
26.74g |
|
86.01g |
|
-
|
-
|
| Tue 7: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
10.84g |
|
71.31g |
|
-
|
-
|
| Mon 6: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
31.80g |
|
45.80g |
|
1581*
|
 1125
|
