| June 2024 |
| Tue 4: |
1030 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
63.57g |
|
106.29g |
|
3256*
|
 2226
|
| Mon 3: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
67.79g |
|
9.64g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
30.78g |
|
156.88g |
|
-
|
-
|
| Thu 30: |
1067 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
59.88g |
|
94.99g |
|
4292*
|
3225
|
| Wed 29: |
1288 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
71.76g |
|
140.52g |
|
-
|
-
|
| Tue 28: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
65.86g |
|
99.78g |
|
3311*
|
2271
|
| Mon 27: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
60.70g |
|
107.04g |
|
3348*
|
2392
|
| Sat 25: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
68.06g |
|
142.26g |
|
4040*
|
2888
|
| Thu 23: |
1455 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
76.91g |
|
145.01g |
|
3350*
|
1895
|
| Wed 22: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
80.11g |
|
153.45g |
|
-
|
-
|
| Tue 21: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
80.14g |
|
126.00g |
|
3350*
|
2065
|
| Mon 20: |
1169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
63.79g |
|
129.25g |
|
3144*
|
1975
|
| Sat 18: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
41.95g |
|
71.93g |
|
3581*
|
2611
|
| Fri 17: |
519 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
43.21g |
|
33.88g |
|
3406*
|
2887
|
| Thu 16: |
1220 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
60.80g |
|
97.99g |
|
3314*
|
2094
|
| Wed 15: |
1540 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
69.38g |
|
197.30g |
|
4170*
|
2630
|
| Tue 14: |
1515 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
93.72g |
|
111.62g |
|
3821*
|
2306
|
| Mon 13: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
91.31g |
|
86.50g |
|
3149*
|
1928
|
| Sun 12: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
44.32g |
|
128.24g |
|
3570*
|
2358
|
