aabarker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 19: 889 * 28%
Fat:
 
Prot:
 
Carbs:
70.35g
 
59.64g
 
0.00g
- -
January 2024
Tue 2: 2914 * 91%
Fat:
 
Prot:
 
Carbs:
145.74g
 
117.31g
 
278.51g
- -
November 2023
Wed 29: 3254 * 102%
Fat:
 
Prot:
 
Carbs:
161.09g
 
156.57g
 
298.09g
- -
Mon 20: 3083 * 96%
Fat:
 
Prot:
 
Carbs:
140.14g
 
179.85g
 
278.84g
- -
Thu 16: 1679 * 52%
Fat:
 
Prot:
 
Carbs:
67.92g
 
128.81g
 
140.11g
- -
Wed 15: 2952 * 92%
Fat:
 
Prot:
 
Carbs:
139.93g
 
151.18g
 
277.83g
- -
Tue 14: 2980 * 93%
Fat:
 
Prot:
 
Carbs:
124.22g
 
162.37g
 
306.37g
- -
Mon 13: 2974 * 93%
Fat:
 
Prot:
 
Carbs:
161.59g
 
165.94g
 
214.45g
- -
Sun 12: 2746 * 86%
Fat:
 
Prot:
 
Carbs:
104.25g
 
113.30g
 
350.38g
- -
Sat 11: 2910 * 91%
Fat:
 
Prot:
 
Carbs:
120.42g
 
128.76g
 
339.03g
- -
Thu 9: 3218 * 101%
Fat:
 
Prot:
 
Carbs:
123.79g
 
140.36g
 
397.01g
- -
Wed 1: 2751 * 86%
Fat:
 
Prot:
 
Carbs:
85.49g
 
123.64g
 
326.02g
- -
October 2023
Tue 31: 3024 * 94%
Fat:
 
Prot:
 
Carbs:
143.73g
 
144.38g
 
288.10g
- -
Mon 30: 3108 * 97%
Fat:
 
Prot:
 
Carbs:
168.29g
 
170.31g
 
227.00g
- -
Fri 27: 657 * 21%
Fat:
 
Prot:
 
Carbs:
42.38g
 
37.88g
 
31.21g
- -
Wed 25: 2473 * 77%
Fat:
 
Prot:
 
Carbs:
83.73g
 
144.78g
 
289.86g
- -
Tue 24: 3023 * 94%
Fat:
 
Prot:
 
Carbs:
135.77g
 
132.69g
 
314.55g
- -
Sun 22: 2280 * 71%
Fat:
 
Prot:
 
Carbs:
93.67g
 
124.30g
 
228.00g
- -
Sat 21: 1861 * 58%
Fat:
 
Prot:
 
Carbs:
68.69g
 
104.45g
 
203.10g
- -
Fri 20: 3010 * 94%
Fat:
 
Prot:
 
Carbs:
127.35g
 
144.42g
 
320.61g
- -
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