| November 2013 |
| Fri 29: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
6.84g |
|
22.14g |
|
-
|
-
|
| Thu 28: |
512 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
14.80g |
|
91.05g |
|
-
|
-
|
| Wed 27: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.35g |
|
30.85g |
|
-
|
-
|
| Mon 25: |
724 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
20.51g |
|
87.90g |
|
3170*
|
 2446
|
| Sun 24: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Sat 23: |
1000 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
33.08g |
|
146.36g |
|
3810*
|
2810
|
| Fri 22: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
14.88g |
|
44.09g |
|
-
|
-
|
