| June 2024 |
| Wed 19: |
-
|
-
|
|
1252*
|
-
|
| Tue 18: |
-
|
-
|
|
1592*
|
-
|
| Mon 17: |
-
|
-
|
|
1551*
|
-
|
| Sun 16: |
661 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
24.55g |
|
85.42g |
|
1646*
|
 985
|
| Sat 15: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
33.32g |
|
105.82g |
|
1698*
|
1016
|
| Fri 14: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
49.12g |
|
99.34g |
|
1667*
|
700
|
| Thu 13: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
9.79g |
|
32.91g |
|
1768*
|
1515
|
| Wed 12: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
59.14g |
|
161.25g |
|
1528*
|
255
|
| Tue 11: |
689 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
59.78g |
|
60.07g |
|
1509*
|
820
|
| Mon 10: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
71.53g |
|
130.47g |
|
1609*
|
375
|
| Sun 9: |
-
|
-
|
|
1579*
|
-
|
| Sat 8: |
-
|
-
|
|
1559*
|
-
|
| Fri 7: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
32.19g |
|
78.12g |
|
1505*
|
938
|
| Thu 6: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
61.42g |
|
126.76g |
|
1498*
|
458
|
| Wed 5: |
1241 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
58.52g |
|
185.95g |
|
1517*
|
276
|
| Tue 4: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
66.51g |
|
139.40g |
|
1516*
|
469
|
| Mon 3: |
-
|
-
|
|
1500*
|
-
|
| Sun 2: |
-
|
-
|
|
1654*
|
-
|
| Sat 1: |
1201 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
67.91g |
|
117.02g |
|
1561*
|
360
|
| May 2024 |
| Fri 31: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
62.08g |
|
125.03g |
|
1546*
|
561
|
