PurpleToga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 849 * 39%
Fat:
 
Prot:
 
Carbs:
32.34g
 
93.81g
 
44.02g
- -
Tue 7: 832 * 38%
Fat:
 
Prot:
 
Carbs:
43.75g
 
75.43g
 
36.38g
- -
Wed 1: 922 * 42%
Fat:
 
Prot:
 
Carbs:
36.70g
 
94.66g
 
49.53g
3181  2259
April 2024
Tue 30: 612 * 28%
Fat:
 
Prot:
 
Carbs:
34.48g
 
55.57g
 
15.90g
- -
Mon 29: 567 * 26%
Fat:
 
Prot:
 
Carbs:
32.76g
 
54.23g
 
8.56g
- -
Sun 28: 681 * 31%
Fat:
 
Prot:
 
Carbs:
38.38g
 
64.33g
 
10.76g
- -
Fri 26: 606 * 28%
Fat:
 
Prot:
 
Carbs:
24.93g
 
64.07g
 
26.60g
- -
Thu 25: 599 * 27%
Fat:
 
Prot:
 
Carbs:
24.79g
 
63.75g
 
25.76g
- -
Wed 24: 2141 * 97%
Fat:
 
Prot:
 
Carbs:
53.78g
 
81.21g
 
95.27g
- -
Tue 23: 861 * 39%
Fat:
 
Prot:
 
Carbs:
54.69g
 
60.02g
 
35.38g
- -
Mon 22: 671 * 30%
Fat:
 
Prot:
 
Carbs:
39.87g
 
54.16g
 
22.01g
- -
Thu 18: 614 * 28%
Fat:
 
Prot:
 
Carbs:
31.84g
 
57.98g
 
20.37g
- -
Wed 17: 760 * 35%
Fat:
 
Prot:
 
Carbs:
43.88g
 
76.53g
 
14.33g
- -
Tue 16: 763 * 35%
Fat:
 
Prot:
 
Carbs:
49.86g
 
68.01g
 
4.85g
2122*  1359
Mon 15: 803 * 36%
Fat:
 
Prot:
 
Carbs:
52.16g
 
72.86g
 
4.85g
- -
Sun 14: 653 * 30%
Fat:
 
Prot:
 
Carbs:
35.96g
 
59.40g
 
27.76g
- -
Sat 13: 582 * 26%
Fat:
 
Prot:
 
Carbs:
22.76g
 
70.44g
 
28.00g
- -
Thu 11: 1224 56%
Fat:
 
Prot:
 
Carbs:
43.02g
 
57.22g
 
159.55g
- -
Wed 10: 576 * 26%
Fat:
 
Prot:
 
Carbs:
27.17g
 
65.11g
 
22.34g
- -
Tue 9: 736 * 33%
Fat:
 
Prot:
 
Carbs:
36.77g
 
74.12g
 
26.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.