| June 2024 |
| Sat 1: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
25.63g |
|
16.62g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
47.81g |
|
120.04g |
|
-
|
-
|
| Sat 25: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
7.10g |
|
68.00g |
|
-
|
-
|
| Mon 20: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
64.11g |
|
97.41g |
|
-
|
-
|
| Sat 18: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
10.49g |
|
53.58g |
|
-
|
-
|
| Thu 9: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
3.50g |
|
35.50g |
|
-
|
-
|
| Wed 8: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Mon 6: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.10g |
|
32.00g |
|
-
|
-
|
| Sun 5: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
20.41g |
|
51.62g |
|
-
|
-
|
| Sat 4: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.48g |
|
129.09g |
|
-
|
-
|
| Fri 3: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
70.49g |
|
166.21g |
|
-
|
-
|
| Thu 2: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
34.11g |
|
38.48g |
|
-
|
-
|
| Wed 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
101.10g |
|
63.15g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
73.94g |
|
113.89g |
|
-
|
-
|
| Mon 29: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
55.80g |
|
137.89g |
|
-
|
-
|
| Sun 28: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
60.71g |
|
102.23g |
|
-
|
-
|
| Sat 27: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
63.34g |
|
118.91g |
|
-
|
-
|
| Fri 26: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
44.62g |
|
177.71g |
|
-
|
-
|
| Thu 25: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
71.62g |
|
105.86g |
|
-
|
-
|
| Wed 24: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
52.04g |
|
125.66g |
|
-
|
-
|
