| March 2024 |
| Fri 8: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
127.79g |
|
134.42g |
|
-
|
-
|
| Thu 7: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
123.61g |
|
192.39g |
|
780*
|
 1046
|
| Wed 6: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
124.12g |
|
160.19g |
|
-
|
-
|
| Tue 5: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
102.69g |
|
80.96g |
|
780*
|
468
|
| Mon 4: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
102.55g |
|
193.25g |
|
-
|
-
|
| Sun 3: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
103.49g |
|
164.03g |
|
780*
|
610
|
| Sat 2: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
81.07g |
|
156.93g |
|
585*
|
1010
|
| Fri 1: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
137.69g |
|
96.54g |
|
1078*
|
361
|
| February 2024 |
| Thu 29: |
2062 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
90.47g |
|
225.05g |
|
-
|
-
|
| Wed 28: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
117.13g |
|
195.87g |
|
780*
|
1008
|
| Mon 26: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
106.79g |
|
112.18g |
|
780*
|
632
|
| Sun 25: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
114.46g |
|
140.10g |
|
-
|
-
|
| Sat 24: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.10g |
|
7.60g |
|
-
|
-
|
