xneenax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 471 * 34%
Fat:
 
Prot:
 
Carbs:
11.23g
 
42.15g
 
52.21g
- -
Wed 5: 471 * 34%
Fat:
 
Prot:
 
Carbs:
11.23g
 
42.15g
 
52.21g
704*  233
Tue 4: 955 * 68%
Fat:
 
Prot:
 
Carbs:
28.84g
 
64.52g
 
106.10g
1648*  693
Mon 3: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
40.23g
 
59.99g
 
176.32g
1691*  416
Sun 2: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
55.43g
 
34.58g
 
226.39g
1538*  5
Sat 1: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
42.71g
 
79.43g
 
134.61g
1610*  357
May 2024
Fri 31: 2212 * 158%
Fat:
 
Prot:
 
Carbs:
134.48g
 
93.27g
 
155.11g
1662*  550
Thu 30: 1703 * 122%
Fat:
 
Prot:
 
Carbs:
84.55g
 
86.62g
 
147.38g
1697*  6
Wed 29: 1293 * 92%
Fat:
 
Prot:
 
Carbs:
47.92g
 
79.70g
 
138.77g
1701*  408
Tue 28: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
46.66g
 
98.97g
 
136.81g
1724*  335
Mon 27: 896 * 64%
Fat:
 
Prot:
 
Carbs:
38.20g
 
32.50g
 
100.10g
1488*  592
Sun 26: 1271 * 91%
Fat:
 
Prot:
 
Carbs:
39.86g
 
51.99g
 
166.31g
1417*  146
Sat 25: 1186 * 85%
Fat:
 
Prot:
 
Carbs:
39.97g
 
72.55g
 
119.15g
1415*  229
Fri 24: 1536 * 110%
Fat:
 
Prot:
 
Carbs:
64.98g
 
81.56g
 
150.32g
1717*  181
Thu 23: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
34.70g
 
98.12g
 
172.23g
1740*  341
Wed 22: 1938 * 138%
Fat:
 
Prot:
 
Carbs:
97.22g
 
83.40g
 
174.75g
1760*  178
Tue 21: 1387 * 99%
Fat:
 
Prot:
 
Carbs:
50.52g
 
76.93g
 
163.64g
1709*  322
Mon 20: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
42.26g
 
86.84g
 
175.85g
1693*  310
Sun 19: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
14.43g
 
61.20g
 
211.31g
1498*  274
Sat 18: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
35.71g
 
104.71g
 
148.64g
1499*  177
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