| April 2024 |
| Mon 1: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
68.24g |
|
11.80g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
40.96g |
|
7.40g |
|
-
|
-
|
| Mon 11: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
75.46g |
|
130.34g |
|
-
|
-
|
| Sat 9: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
62.21g |
|
100.97g |
|
-
|
-
|
| Thu 7: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
47.98g |
|
67.65g |
|
-
|
-
|
| Wed 6: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
50.86g |
|
69.61g |
|
-
|
-
|
| Tue 5: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
56.02g |
|
117.99g |
|
-
|
-
|
| Mon 4: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
68.15g |
|
162.74g |
|
-
|
-
|
| Sun 3: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
86.67g |
|
169.73g |
|
-
|
-
|
| Sat 2: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
83.17g |
|
169.64g |
|
-
|
-
|
| Fri 1: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
45.70g |
|
177.71g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
85.87g |
|
143.79g |
|
-
|
-
|
| Wed 28: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
54.86g |
|
153.78g |
|
-
|
-
|
| Tue 27: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
77.70g |
|
151.90g |
|
-
|
-
|
| Mon 26: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
49.70g |
|
209.42g |
|
-
|
-
|
| Sun 25: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
87.11g |
|
86.44g |
|
-
|
-
|
| Fri 23: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
109.87g |
|
170.11g |
|
-
|
-
|
| Thu 22: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
14.30g |
|
41.79g |
|
-
|
-
|
| Wed 21: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
75.17g |
|
141.61g |
|
-
|
-
|
| Tue 20: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
63.75g |
|
193.98g |
|
-
|
-
|
