| March 2024 |
| Tue 12: |
2170 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
159.10g |
|
78.10g |
|
98.50g |
|
-
|
-
|
| Sun 10: |
3337 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
126.34g |
|
147.70g |
|
388.69g |
|
-
|
-
|
| Sat 9: |
2430 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
124.46g |
|
287.45g |
|
3223*
|
 793
|
| Wed 6: |
1958 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
64.67g |
|
144.77g |
|
-
|
-
|
| Tue 5: |
3036 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
159.00g |
|
109.60g |
|
269.80g |
|
-
|
-
|
| Mon 4: |
2726 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
156.40g |
|
241.77g |
|
-
|
-
|
| Sat 2: |
3372 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.30g |
|
181.96g |
|
276.32g |
|
-
|
-
|
| Fri 1: |
2209 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
103.77g |
|
242.20g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
120.97g |
|
201.03g |
|
-
|
-
|
| Mon 26: |
2880 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
135.28g |
|
304.70g |
|
-
|
-
|
| Sun 25: |
2382 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
145.81g |
|
225.46g |
|
-
|
-
|
| Sat 24: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
111.40g |
|
228.74g |
|
-
|
-
|
| Fri 23: |
3547 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
127.62g |
|
287.66g |
|
-
|
-
|
| Thu 22: |
3336 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
107.32g |
|
324.11g |
|
-
|
-
|
| Wed 21: |
400 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
25.87g |
|
40.28g |
|
4215*
|
3815
|
| Tue 20: |
2904 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.68g |
|
153.32g |
|
270.25g |
|
-
|
-
|
| Mon 19: |
2762 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
84.93g |
|
299.26g |
|
-
|
-
|
| Sun 18: |
3505 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
131.18g |
|
86.70g |
|
239.20g |
|
-
|
-
|
| Sat 17: |
2725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.85g |
|
125.54g |
|
261.24g |
|
4130*
|
1405
|
| Fri 16: |
3598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
89.14g |
|
370.17g |
|
-
|
-
|
