| February 2024 |
| Tue 20: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
151.80g |
|
139.24g |
|
-
|
-
|
| Mon 12: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
111.03g |
|
171.54g |
|
-
|
-
|
| Sun 4: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
23.95g |
|
83.84g |
|
-
|
-
|
| Sat 3: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
67.88g |
|
126.31g |
|
-
|
-
|
| Fri 2: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
116.08g |
|
167.38g |
|
-
|
-
|
| Thu 1: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
120.80g |
|
146.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
132.22g |
|
189.11g |
|
-
|
-
|
| Tue 30: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
112.09g |
|
192.90g |
|
-
|
-
|
| Mon 29: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
122.92g |
|
179.28g |
|
-
|
-
|
| Sun 28: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
113.19g |
|
187.58g |
|
-
|
-
|
| Sat 27: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
97.38g |
|
163.65g |
|
-
|
-
|
| Fri 26: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
136.44g |
|
159.87g |
|
-
|
-
|
| Thu 25: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
119.23g |
|
142.18g |
|
-
|
-
|
| Wed 24: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
47.03g |
|
91.58g |
|
-
|
-
|
| Tue 23: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
24.18g |
|
82.81g |
|
-
|
-
|
| Mon 22: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
99.25g |
|
127.80g |
|
-
|
-
|
| Sun 21: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
123.52g |
|
253.07g |
|
-
|
-
|
| Sat 20: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
115.88g |
|
168.98g |
|
-
|
-
|
| Fri 19: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
139.48g |
|
202.59g |
|
-
|
-
|
| Thu 18: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
132.41g |
|
225.07g |
|
-
|
-
|
