LAB26X's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
78.38g
 
62.14g
 
193.74g
- -
Sun 19: 861 * 51%
Fat:
 
Prot:
 
Carbs:
26.84g
 
30.06g
 
120.98g
- -
Sat 18: 4094 * 241%
Fat:
 
Prot:
 
Carbs:
151.31g
 
74.05g
 
574.83g
- -
Fri 17: 1280 * 75%
Fat:
 
Prot:
 
Carbs:
23.56g
 
78.26g
 
176.93g
- -
Thu 16: 1422 * 84%
Fat:
 
Prot:
 
Carbs:
38.90g
 
54.48g
 
172.80g
- -
Wed 15: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
26.19g
 
85.13g
 
192.03g
- -
Tue 14: 1558 * 92%
Fat:
 
Prot:
 
Carbs:
51.05g
 
100.11g
 
163.86g
- -
Mon 13: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
40.85g
 
61.24g
 
209.75g
- -
Sun 12: 111 * 7%
Fat:
 
Prot:
 
Carbs:
2.30g
 
14.30g
 
8.00g
- -
Tue 7: 2798 * 165%
Fat:
 
Prot:
 
Carbs:
97.04g
 
84.02g
 
384.79g
- -
Wed 1: 505 * 30%
Fat:
 
Prot:
 
Carbs:
9.16g
 
20.97g
 
76.30g
- -
April 2024
Fri 26: 1189 * 70%
Fat:
 
Prot:
 
Carbs:
25.36g
 
42.70g
 
186.19g
- -
Thu 25: 679 * 40%
Fat:
 
Prot:
 
Carbs:
25.53g
 
44.34g
 
66.19g
- -
Wed 24: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
42.31g
 
72.89g
 
76.97g
- -
Tue 23: 826 * 49%
Fat:
 
Prot:
 
Carbs:
24.95g
 
58.12g
 
83.93g
- -
Mon 22: 900 * 53%
Fat:
 
Prot:
 
Carbs:
105.08g
 
32.51g
 
113.24g
- -
Sun 21: 1577 * 93%
Fat:
 
Prot:
 
Carbs:
45.22g
 
89.87g
 
195.89g
- -
Sat 20: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
82.56g
 
68.23g
 
189.93g
- -
Fri 19: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
60.41g
 
51.63g
 
104.16g
- -
Thu 18: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
62.31g
 
56.73g
 
201.31g
- -
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