| June 2024 |
| Wed 5: |
-
|
-
|
|
1245*
|
-
|
| Tue 4: |
431 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
68.70g |
|
0.08g |
|
2579*
|
 2148
|
| Mon 3: |
799 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
91.91g |
|
29.18g |
|
2034*
|
1235
|
| Sun 2: |
568 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
32.75g |
|
20.84g |
|
1710*
|
1142
|
| Sat 1: |
933 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
100.75g |
|
39.00g |
|
3444*
|
2511
|
| May 2024 |
| Fri 31: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.16g |
|
21.52g |
|
2560*
|
2470
|
| Thu 30: |
866 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
82.73g |
|
95.30g |
|
2226*
|
1360
|
| Wed 29: |
996 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
132.97g |
|
39.67g |
|
1997*
|
1001
|
| Tue 28: |
1011 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
104.23g |
|
44.77g |
|
2293*
|
1282
|
| Mon 27: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
123.65g |
|
0.00g |
|
4098*
|
3451
|
| Sun 26: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
99.59g |
|
114.45g |
|
1906*
|
469
|
| Sat 25: |
961 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
53.66g |
|
105.37g |
|
2316*
|
1355
|
| Fri 24: |
847 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
63.39g |
|
34.61g |
|
2039*
|
1192
|
| Thu 23: |
1147 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
148.02g |
|
53.65g |
|
2346*
|
1199
|
| Wed 22: |
827 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
39.30g |
|
63.71g |
|
2056*
|
1229
|
| Tue 21: |
710 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
152.00g |
|
0.00g |
|
2273*
|
1563
|
| Mon 20: |
-
|
-
|
|
2127*
|
-
|
| Sun 19: |
1014 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
149.22g |
|
0.00g |
|
2214*
|
1200
|
| Sat 18: |
879 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
137.00g |
|
5.50g |
|
3403*
|
2524
|
| Fri 17: |
870 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
115.61g |
|
7.38g |
|
2475*
|
1605
|
