| February 2024 |
| Sun 18: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
703 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
41.79g |
|
72.33g |
|
-
|
-
|
| Fri 16: |
337 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
6.85g |
|
52.00g |
|
-
|
-
|
| Thu 15: |
787 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
30.20g |
|
71.49g |
|
-
|
-
|
| Wed 14: |
294 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.70g |
|
48.00g |
|
-
|
-
|
| Tue 13: |
881 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
32.69g |
|
102.70g |
|
-
|
-
|
| Mon 12: |
656 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
28.05g |
|
80.02g |
|
-
|
-
|
| Sun 11: |
1101 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
49.59g |
|
102.83g |
|
-
|
-
|
| Sat 10: |
156 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
8.75g |
|
11.93g |
|
-
|
-
|
| Fri 9: |
222 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
13.55g |
|
22.22g |
|
-
|
-
|
| Thu 8: |
377 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
5.85g |
|
46.00g |
|
-
|
-
|
| Wed 7: |
787 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
33.85g |
|
89.00g |
|
-
|
-
|
| Tue 6: |
831 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
29.40g |
|
126.34g |
|
-
|
-
|
| Mon 5: |
567 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
26.85g |
|
72.00g |
|
-
|
-
|
| Sun 4: |
97 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
2.85g |
|
15.00g |
|
-
|
-
|
| Sat 3: |
218 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
5.52g |
|
40.68g |
|
-
|
-
|
| Fri 2: |
992 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
35.58g |
|
119.18g |
|
-
|
-
|
| Thu 1: |
47 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
10.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
522 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
20.02g |
|
91.00g |
|
4775*
|
 4253
|
| Tue 30: |
831 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
35.86g |
|
121.13g |
|
-
|
-
|
