FatD1960's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 821 * 43%
Fat:
 
Prot:
 
Carbs:
25.06g
 
35.23g
 
116.69g
2026*  1205
Thu 6: 37 * 2%
Fat:
 
Prot:
 
Carbs:
1.55g
 
0.28g
 
5.00g
3217*  3180
Wed 5: 215 * 11%
Fat:
 
Prot:
 
Carbs:
3.25g
 
2.53g
 
49.99g
2751*  2536
Tue 4: - - 2798* -
Mon 3: - - 3380* -
Sun 2: 108 * 6%
Fat:
 
Prot:
 
Carbs:
1.63g
 
1.27g
 
25.00g
2468*  2360
Sat 1: - - 2896* -
May 2024
Fri 31: - - 3218* -
Thu 30: - - 2967* -
Wed 29: - - 3223* -
Tue 28: - - 3917* -
Mon 27: - - 3276* -
Sun 26: - - 3154* -
Sat 25: - - 3444* -
Fri 24: - - 3797* -
Thu 23: - - 2799* -
Wed 22: - - 3171* -
Tue 21: - - 2397* -
Mon 20: - - 3432* -
Sun 19: - - 2589* -
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