| July 2019 |
| Tue 2: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
29.87g |
|
54.16g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 17: |
1982 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
85.63g |
|
226.58g |
|
2704*
|
 722
|
| Mon 15: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
6.29g |
|
41.95g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
2483*
|
-
|
| Wed 10: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
70.99g |
|
77.72g |
|
2643*
|
1525
|
| Tue 9: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
29.00g |
|
14.00g |
|
2704*
|
2454
|
| Mon 8: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
99.65g |
|
115.41g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
82.23g |
|
113.98g |
|
-
|
-
|
| Wed 20: |
2319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
105.29g |
|
198.33g |
|
-
|
-
|
| Mon 18: |
2159
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
73.32g |
|
233.29g |
|
-
|
-
|
| Sat 16: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
30.06g |
|
47.12g |
|
-
|
-
|
| Fri 15: |
2795 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
98.94g |
|
202.61g |
|
-
|
-
|
| Thu 14: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
83.42g |
|
168.85g |
|
-
|
-
|
| Wed 13: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
89.66g |
|
174.15g |
|
-
|
-
|
| Mon 11: |
1989
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
120.79g |
|
184.15g |
|
-
|
-
|
| Sun 10: |
1906
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
81.90g |
|
179.04g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
47.43g |
|
115.98g |
|
2540*
|
1585
|
| Mon 10: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
118.45g |
|
228.30g |
|
2640*
|
564
|
| Sun 9: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
31.88g |
|
29.73g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
2791*
|
-
|
| Thu 6: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
4.55g |
|
46.48g |
|
2556*
|
2240
|
