| March 2023 |
| Mon 20: |
286 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
14.98g |
|
25.10g |
|
-
|
-
|
| Thu 2: |
405 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
31.16g |
|
36.84g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
1277 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
62.11g |
|
167.03g |
|
-
|
-
|
| Thu 19: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
51.86g |
|
90.11g |
|
-
|
-
|
| Wed 18: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
77.14g |
|
118.81g |
|
-
|
-
|
| Tue 17: |
1350 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
56.28g |
|
162.89g |
|
-
|
-
|
| Sun 15: |
1315 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
84.64g |
|
162.23g |
|
-
|
-
|
| Sat 14: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
51.57g |
|
173.56g |
|
-
|
-
|
| Fri 13: |
1270 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
82.86g |
|
160.31g |
|
1762*
|
 492
|
| Thu 12: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
72.91g |
|
107.41g |
|
-
|
-
|
| Wed 11: |
1727 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
98.86g |
|
222.54g |
|
1831*
|
104
|
| Tue 10: |
1298 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
44.43g |
|
179.83g |
|
1891*
|
593
|
| Mon 9: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
51.84g |
|
157.63g |
|
1831*
|
563
|
| Sat 7: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
46.41g |
|
174.42g |
|
-
|
-
|
| Fri 6: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
105.14g |
|
103.21g |
|
-
|
-
|
| Thu 5: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
86.07g |
|
116.76g |
|
-
|
-
|
| Wed 4: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
42.19g |
|
210.74g |
|
-
|
-
|
| Tue 3: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
56.16g |
|
152.98g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
25.70g |
|
36.52g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
74.78g |
|
135.69g |
|
-
|
-
|
