| February 2024 |
| Wed 21: |
1196 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
29.36g |
|
144.74g |
|
-
|
-
|
| Tue 20: |
1473 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
44.06g |
|
199.04g |
|
-
|
-
|
| Mon 19: |
1026 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
32.05g |
|
136.58g |
|
-
|
-
|
| Sun 18: |
1609 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
58.58g |
|
203.87g |
|
-
|
-
|
| Sat 17: |
1597 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
70.86g |
|
203.93g |
|
-
|
-
|
| Fri 16: |
1009 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
43.20g |
|
79.25g |
|
-
|
-
|
| Thu 15: |
1108 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
32.11g |
|
151.15g |
|
-
|
-
|
| Wed 14: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
5.50g |
|
28.06g |
|
-
|
-
|
| Tue 13: |
1141 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
38.31g |
|
128.77g |
|
-
|
-
|
| Mon 12: |
1306 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
34.84g |
|
122.77g |
|
-
|
-
|
| Sun 11: |
158 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
5.43g |
|
26.85g |
|
-
|
-
|
| Sat 10: |
1092 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
38.06g |
|
154.75g |
|
-
|
-
|
| Fri 9: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
63.41g |
|
119.00g |
|
-
|
-
|
| Thu 8: |
1275 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
43.96g |
|
163.49g |
|
-
|
-
|
| Wed 7: |
1262 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
54.17g |
|
136.91g |
|
-
|
-
|
| Tue 6: |
928 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
43.49g |
|
119.22g |
|
-
|
-
|
| Mon 5: |
1074 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
39.89g |
|
154.71g |
|
-
|
-
|
| Sun 4: |
880 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
28.54g |
|
89.74g |
|
-
|
-
|
| Sat 3: |
1282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
32.44g |
|
135.77g |
|
-
|
-
|
| Fri 2: |
1235 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
44.32g |
|
107.87g |
|
-
|
-
|
