| May 2024 |
| Tue 28: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
28.97g |
|
33.99g |
|
1259*
|
 813
|
| April 2024 |
| Mon 29: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
18.17g |
|
45.13g |
|
1237*
|
833
|
| Sun 28: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
94.85g |
|
138.89g |
|
1237*
|
 97
|
| Sat 27: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
74.93g |
|
141.23g |
|
1237*
|
19
|
| Tue 23: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
14.60g |
|
31.54g |
|
1237*
|
940
|
| Mon 15: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
48.96g |
|
175.53g |
|
1237*
|
110
|
| Sun 14: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
31.03g |
|
113.22g |
|
1243*
|
102
|
| Sat 13: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
50.74g |
|
150.40g |
|
1237*
|
8
|
| February 2024 |
| Wed 7: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
14.62g |
|
35.73g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
68.36g |
|
159.60g |
|
1517*
|
51
|
| Wed 24: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
95.42g |
|
142.01g |
|
1559*
|
246
|
| Tue 23: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
93.96g |
|
214.22g |
|
1503*
|
144
|
| Mon 22: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
76.12g |
|
105.15g |
|
1225*
|
113
|
| Sun 21: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
52.28g |
|
130.78g |
|
1225*
|
4
|
| Sat 20: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
91.77g |
|
131.53g |
|
1526*
|
405
|
| Wed 10: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
58.57g |
|
156.29g |
|
1218*
|
56
|
| Tue 9: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
68.49g |
|
153.19g |
|
1218*
|
96
|
| Mon 8: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
71.79g |
|
91.21g |
|
1218*
|
93
|
| Sun 7: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
61.54g |
|
99.64g |
|
1218*
|
107
|
| December 2023 |
| Wed 13: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
21.48g |
|
49.49g |
|
1189*
|
718
|
