| April 2024 |
| Wed 17: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
8.00g |
|
83.20g |
|
-
|
-
|
| Tue 16: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
43.88g |
|
83.66g |
|
-
|
-
|
| Mon 15: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
44.50g |
|
110.50g |
|
-
|
-
|
| Fri 12: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
30.12g |
|
135.68g |
|
-
|
-
|
| Thu 11: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
33.24g |
|
139.81g |
|
-
|
-
|
| Wed 10: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
49.66g |
|
142.81g |
|
-
|
-
|
| Tue 9: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
54.23g |
|
105.88g |
|
-
|
-
|
| Mon 8: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
53.43g |
|
133.42g |
|
-
|
-
|
| Sun 7: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
67.53g |
|
183.35g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
26.09g |
|
37.28g |
|
-
|
-
|
| Tue 4: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
34.50g |
|
54.50g |
|
-
|
-
|
| Mon 3: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
55.23g |
|
182.99g |
|
-
|
-
|
| Sun 2: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
22.08g |
|
70.79g |
|
-
|
-
|
| Sat 1: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
63.56g |
|
190.83g |
|
-
|
-
|
