| February 2024 |
| Thu 8: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
142.82g |
|
99.35g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
29.00g |
|
24.00g |
|
-
|
-
|
| Sat 20: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
123.23g |
|
145.32g |
|
-
|
-
|
| Tue 9: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
110.59g |
|
164.68g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
126.14g |
|
99.00g |
|
-
|
-
|
| Sun 24: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
159.88g |
|
142.70g |
|
1881*
|
 172
|
| Sat 23: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
166.54g |
|
184.48g |
|
-
|
-
|
| Tue 19: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
140.70g |
|
191.20g |
|
-
|
-
|
| Mon 18: |
1623 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
130.33g |
|
201.86g |
|
-
|
-
|
| Sun 17: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
172.06g |
|
140.05g |
|
-
|
-
|
| Sat 16: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
144.59g |
|
137.55g |
|
-
|
-
|
| Wed 13: |
1581 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
154.05g |
|
115.69g |
|
1908*
|
327
|
| Tue 12: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
168.16g |
|
151.83g |
|
-
|
-
|
| Mon 11: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
168.90g |
|
85.18g |
|
-
|
-
|
| Sun 10: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
129.18g |
|
133.00g |
|
-
|
-
|
| Sat 9: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
160.50g |
|
122.00g |
|
-
|
-
|
| Wed 6: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
134.05g |
|
162.38g |
|
-
|
-
|
| Tue 5: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
125.50g |
|
196.00g |
|
-
|
-
|
| Sun 3: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
146.65g |
|
143.24g |
|
-
|
-
|
| Sat 2: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
110.60g |
|
208.86g |
|
-
|
-
|
