| September 2013 |
| Sun 8: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
66.88g |
|
137.26g |
|
-
|
-
|
| Sat 7: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
60.58g |
|
188.40g |
|
-
|
-
|
| Fri 6: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
65.20g |
|
173.10g |
|
-
|
-
|
| Thu 5: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
25.20g |
|
89.09g |
|
-
|
-
|
| Wed 4: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
68.67g |
|
188.34g |
|
-
|
-
|
| Tue 3: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.90g |
|
91.60g |
|
-
|
-
|
| Mon 2: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
52.12g |
|
250.42g |
|
1889*
|
 37
|
| Sun 1: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
92.79g |
|
159.69g |
|
-
|
-
|
| August 2013 |
| Sat 31: |
1943 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
71.74g |
|
204.12g |
|
-
|
-
|
| Fri 30: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
66.11g |
|
130.58g |
|
-
|
-
|
| Thu 29: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
54.85g |
|
144.95g |
|
-
|
-
|
| Wed 28: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
37.90g |
|
75.10g |
|
-
|
-
|
| Tue 27: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
90.73g |
|
223.32g |
|
-
|
-
|
| Mon 26: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
34.25g |
|
90.51g |
|
-
|
-
|
| Sun 25: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
93.79g |
|
231.70g |
|
-
|
-
|
| Sat 24: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
86.07g |
|
237.53g |
|
-
|
-
|
| Fri 23: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
72.87g |
|
212.03g |
|
-
|
-
|
| Thu 22: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
44.53g |
|
77.40g |
|
2211*
|
1459
|
| Wed 21: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
78.14g |
|
152.02g |
|
2121*
|
536
|
| Tue 20: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
57.40g |
|
189.47g |
|
2113*
|
573
|
