| January 2023 |
| Sat 21: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
26.53g |
|
94.14g |
|
-
|
-
|
| Fri 20: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
68.05g |
|
213.52g |
|
-
|
-
|
| Thu 19: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
113.43g |
|
163.32g |
|
-
|
-
|
| Wed 18: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
105.88g |
|
152.49g |
|
-
|
-
|
| Tue 17: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
62.21g |
|
202.96g |
|
-
|
-
|
| Mon 16: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
60.96g |
|
230.46g |
|
-
|
-
|
| Sun 15: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
60.44g |
|
233.83g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.33g |
|
31.67g |
|
95*
|
 110
|
| Fri 27: |
2397 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
101.70g |
|
262.83g |
|
708*
|
1689
|
| Thu 26: |
1837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
48.86g |
|
229.88g |
|
690*
|
1147
|
| Wed 25: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
47.37g |
|
191.70g |
|
806*
|
991
|
| Tue 24: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
66.34g |
|
117.30g |
|
552*
|
628
|
| Mon 23: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
104.13g |
|
240.67g |
|
734*
|
1447
|
| Sun 22: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
50.54g |
|
133.79g |
|
643*
|
1072
|
| Sat 21: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
75.58g |
|
199.69g |
|
714*
|
1250
|
| Fri 20: |
2021 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
42.10g |
|
182.38g |
|
297*
|
1724
|
| Thu 19: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
73.89g |
|
185.10g |
|
654*
|
877
|
| Wed 18: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
52.62g |
|
161.19g |
|
453*
|
916
|
| Tue 17: |
-
|
-
|
|
248*
|
-
|
| Mon 16: |
-
|
-
|
|
321*
|
-
|
| Sun 15: |
-
|
-
|
|
133*
|
-
|
| Sat 14: |
-
|
-
|
|
538*
|
-
|
| Fri 13: |
-
|
-
|
|
265*
|
-
|
| Thu 12: |
-
|
-
|
|
387*
|
-
|
| Wed 11: |
-
|
-
|
|
377*
|
-
|
| Tue 10: |
-
|
-
|
|
822*
|
-
|
| Mon 9: |
-
|
-
|
|
674*
|
-
|
