| May 2024 |
| Tue 21: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
59.79g |
|
173.95g |
|
-
|
-
|
| Thu 2: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.50g |
|
101.60g |
|
-
|
-
|
| Wed 1: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
178.97g |
|
103.81g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
70.90g |
|
152.80g |
|
-
|
-
|
| Mon 29: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
121.63g |
|
201.35g |
|
-
|
-
|
| Sun 7: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
83.00g |
|
138.00g |
|
-
|
-
|
| Sat 6: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
26.00g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
47.12g |
|
152.50g |
|
414*
|
 628
|
| Wed 6: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
63.50g |
|
179.00g |
|
113*
|
1322
|
| Mon 4: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
35.52g |
|
151.42g |
|
97*
|
734
|
| Sun 3: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
115.61g |
|
240.57g |
|
771*
|
1344
|
| Sat 2: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
62.41g |
|
164.99g |
|
-
|
-
|
| Fri 1: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
68.16g |
|
150.67g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
52.40g |
|
174.20g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
59.43g |
|
264.88g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
26.00g |
|
-
|
-
|
| Sun 15: |
3063 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
195.55g |
|
80.70g |
|
254.44g |
|
-
|
-
|
| Fri 13: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
39.40g |
|
314.40g |
|
-
|
-
|
| Thu 12: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
46.40g |
|
231.40g |
|
-
|
-
|
| Wed 11: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
32.60g |
|
274.80g |
|
-
|
-
|
