| September 2013 |
| Mon 30: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
50.05g |
|
71.43g |
|
-
|
-
|
| Mon 23: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
24.97g |
|
18.31g |
|
-
|
-
|
| Sun 22: |
1171
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
32.97g |
|
90.35g |
|
-
|
-
|
| Wed 18: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
25.06g |
|
2.79g |
|
-
|
-
|
| Tue 17: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
75.45g |
|
141.84g |
|
-
|
-
|
| Mon 16: |
1409
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
66.31g |
|
146.46g |
|
-
|
-
|
| Thu 12: |
337
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
25.49g |
|
19.45g |
|
-
|
-
|
| Tue 10: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
84.95g |
|
82.07g |
|
-
|
-
|
| Fri 6: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
44.08g |
|
24.33g |
|
-
|
-
|
| Wed 4: |
759
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
52.15g |
|
51.91g |
|
-
|
-
|
| Tue 3: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
103.42g |
|
73.68g |
|
-
|
-
|
| Sun 1: |
3126 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
324.83g |
|
236.42g |
|
-
|
-
|
| August 2013 |
| Wed 28: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
30.21g |
|
12.87g |
|
-
|
-
|
| Tue 27: |
1008
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
76.12g |
|
108.39g |
|
2054
|
 1046
|
| Mon 26: |
1925 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
94.95g |
|
182.71g |
|
-
|
-
|
| Mon 19: |
236 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
12.63g |
|
16.63g |
|
2077
|
1841
|
| Sun 18: |
1544 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
47.98g |
|
66.95g |
|
-
|
-
|
| Fri 16: |
236 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
12.63g |
|
16.63g |
|
-
|
-
|
| Thu 15: |
885 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
48.43g |
|
98.06g |
|
-
|
-
|
| Wed 14: |
1230 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
72.72g |
|
114.64g |
|
-
|
-
|
