| February 2024 |
| Mon 12: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
55.48g |
|
209.25g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
33.80g |
|
61.54g |
|
-
|
-
|
| Tue 9: |
1983 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.04g |
|
97.31g |
|
108.87g |
|
-
|
-
|
| Mon 8: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
30.16g |
|
43.41g |
|
-
|
-
|
| Thu 4: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
79.07g |
|
114.01g |
|
-
|
-
|
| Wed 3: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
53.39g |
|
100.55g |
|
3181*
|
 1972
|
| August 2023 |
| Tue 15: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
34.11g |
|
65.54g |
|
-
|
-
|
| Mon 14: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
77.48g |
|
129.76g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
107.43g |
|
96.08g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
37.43g |
|
78.68g |
|
-
|
-
|
| Thu 20: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
54.36g |
|
54.12g |
|
-
|
-
|
| Wed 19: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.89g |
|
74.50g |
|
94.38g |
|
-
|
-
|
| Wed 5: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
66.63g |
|
149.19g |
|
-
|
-
|
| Mon 3: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
60.76g |
|
162.21g |
|
-
|
-
|
| Sun 2: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
53.76g |
|
76.02g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
34.83g |
|
33.26g |
|
-
|
-
|
| Mon 27: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
32.46g |
|
56.92g |
|
-
|
-
|
| Sun 26: |
2102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
64.71g |
|
204.82g |
|
-
|
-
|
| Sat 25: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
71.47g |
|
135.10g |
|
-
|
-
|
| Wed 22: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
66.25g |
|
104.34g |
|
-
|
-
|
