qzee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Tue 29: 912 * 76%
Fat:
 
Prot:
 
Carbs:
41.36g
 
38.95g
 
94.91g
- -
Mon 28: 1174 98%
Fat:
 
Prot:
 
Carbs:
48.61g
 
63.23g
 
124.12g
2733  1559
July 2014
Fri 11: 1588 132%
Fat:
 
Prot:
 
Carbs:
68.80g
 
86.26g
 
158.20g
- -
June 2014
Tue 10: 635 * 53%
Fat:
 
Prot:
 
Carbs:
37.66g
 
30.36g
 
43.11g
- -
October 2013
Thu 3: 89 * 7%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
September 2013
Sun 29: 962 * 80%
Fat:
 
Prot:
 
Carbs:
58.22g
 
41.44g
 
70.96g
- -
Thu 19: 765 64%
Fat:
 
Prot:
 
Carbs:
21.09g
 
29.34g
 
122.10g
- -
Tue 17: 919 77%
Fat:
 
Prot:
 
Carbs:
27.83g
 
53.52g
 
131.62g
- -
Sun 15: 1417 * 118%
Fat:
 
Prot:
 
Carbs:
34.01g
 
91.40g
 
171.97g
- -
Thu 12: 628 52%
Fat:
 
Prot:
 
Carbs:
20.42g
 
33.47g
 
87.88g
- -
Wed 11: 1498 125%
Fat:
 
Prot:
 
Carbs:
38.11g
 
66.67g
 
228.85g
- -
Tue 10: 1501 125%
Fat:
 
Prot:
 
Carbs:
75.95g
 
40.20g
 
168.57g
- -
Mon 9: 1131 * 94%
Fat:
 
Prot:
 
Carbs:
36.83g
 
59.06g
 
148.24g
- -
Sun 8: 1239 103%
Fat:
 
Prot:
 
Carbs:
53.60g
 
63.23g
 
137.87g
- -
Wed 4: 982 * 82%
Fat:
 
Prot:
 
Carbs:
28.67g
 
46.08g
 
146.56g
- -
Tue 3: 1045 87%
Fat:
 
Prot:
 
Carbs:
36.12g
 
23.00g
 
161.09g
- -
Mon 2: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
45.79g
 
62.34g
 
151.53g
- -
Sun 1: 850 * 71%
Fat:
 
Prot:
 
Carbs:
37.81g
 
42.25g
 
95.20g
- -
August 2013
Sat 31: 979 * 82%
Fat:
 
Prot:
 
Carbs:
32.34g
 
63.32g
 
112.50g
- -
Fri 30: 1211 101%
Fat:
 
Prot:
 
Carbs:
31.25g
 
69.24g
 
166.74g
2298*  1087
Get the app
    
© 2024 FatSecret. All rights reserved.