sjb00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Mon 7: 1816 * -
Fat:
 
Prot:
 
Carbs:
72.54g
 
73.02g
 
217.55g
- -
April 2014
Mon 7: 1398 * -
Fat:
 
Prot:
 
Carbs:
44.37g
 
61.05g
 
185.87g
- -
Sun 6: 1399 * -
Fat:
 
Prot:
 
Carbs:
40.00g
 
67.04g
 
181.40g
- -
Sat 5: 1239 * -
Fat:
 
Prot:
 
Carbs:
24.01g
 
66.25g
 
189.96g
2071*  832
Fri 4: 1559 * -
Fat:
 
Prot:
 
Carbs:
48.78g
 
53.01g
 
231.17g
- -
Thu 3: 1310 * -
Fat:
 
Prot:
 
Carbs:
44.95g
 
54.55g
 
167.91g
- -
Wed 2: 1906 * -
Fat:
 
Prot:
 
Carbs:
50.43g
 
78.15g
 
280.36g
- -
Tue 1: 1611 * -
Fat:
 
Prot:
 
Carbs:
27.17g
 
77.07g
 
258.31g
1874*  263
October 2013
Thu 17: - - 1922* -
Wed 16: 74 * -
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
August 2013
Wed 7: - - 1791* -
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