paolability's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 16: 677 * 68%
Fat:
 
Prot:
 
Carbs:
28.92g
 
39.90g
 
59.99g
- -
Mon 15: 401 * 40%
Fat:
 
Prot:
 
Carbs:
11.31g
 
16.96g
 
57.38g
- -
August 2022
Tue 9: 963 * 96%
Fat:
 
Prot:
 
Carbs:
28.68g
 
47.65g
 
95.54g
- -
March 2022
Tue 29: 1075 * 108%
Fat:
 
Prot:
 
Carbs:
43.80g
 
51.31g
 
118.51g
- -
Mon 28: 497 * 50%
Fat:
 
Prot:
 
Carbs:
24.67g
 
19.46g
 
49.67g
- -
Sat 26: 404 * 40%
Fat:
 
Prot:
 
Carbs:
10.09g
 
35.93g
 
42.25g
- -
Fri 25: 1069 * 107%
Fat:
 
Prot:
 
Carbs:
39.23g
 
63.57g
 
120.87g
- -
Thu 24: 961 * 96%
Fat:
 
Prot:
 
Carbs:
31.74g
 
43.77g
 
126.77g
- -
Wed 23: 1018 * 102%
Fat:
 
Prot:
 
Carbs:
38.76g
 
61.36g
 
107.34g
- -
Tue 22: 780 * 78%
Fat:
 
Prot:
 
Carbs:
19.44g
 
40.00g
 
106.31g
- -
Mon 21: 1210 * 121%
Fat:
 
Prot:
 
Carbs:
37.36g
 
44.15g
 
170.80g
- -
Thu 17: - - 2187* -
Wed 16: - - 2048* -
Tue 15: - - 1889* -
Mon 14: - - 2163* -
Sun 13: - - 1912* -
Sat 12: - - 2521* -
Fri 11: - - 1853* -
Thu 10: - - 1956* -
Wed 9: - - 1943* -
Tue 8: - - 2103* -
Mon 7: - - 2103* -
Sun 6: - - 2376* -
Sat 5: - - 1739* -
Fri 4: - - 2051* -
Thu 3: - - 1993* -
Wed 2: - - 2069* -
Tue 1: - - 1909* -
February 2022
Mon 28: - - 1981* -
Sun 27: - - 1825* -
Sat 26: - - 1943* -
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