anastasiaippolitova19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 960 * 80%
Fat:
 
Prot:
 
Carbs:
41.99g
 
81.62g
 
62.33g
2465*  1505
Fri 14: 506 * 42%
Fat:
 
Prot:
 
Carbs:
18.20g
 
20.20g
 
68.60g
- -
Tue 11: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
31.43g
 
65.77g
 
135.31g
- -
Mon 10: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
31.37g
 
47.04g
 
164.79g
- -
May 2024
Tue 14: 839 * 70%
Fat:
 
Prot:
 
Carbs:
33.00g
 
8.30g
 
90.50g
- -
Mon 13: 647 * 54%
Fat:
 
Prot:
 
Carbs:
14.83g
 
16.19g
 
112.52g
- -
Sun 12: 822 * 68%
Fat:
 
Prot:
 
Carbs:
48.25g
 
37.33g
 
57.58g
- -
April 2023
Fri 14: 287 * 24%
Fat:
 
Prot:
 
Carbs:
15.63g
 
14.39g
 
21.46g
- -
Thu 6: 582 * 48%
Fat:
 
Prot:
 
Carbs:
20.89g
 
37.34g
 
62.46g
- -
Wed 5: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
56.65g
 
58.60g
 
86.09g
- -
Sat 1: 652 * 54%
Fat:
 
Prot:
 
Carbs:
21.88g
 
51.44g
 
57.22g
- -
March 2023
Thu 30: 1660 * 138%
Fat:
 
Prot:
 
Carbs:
81.05g
 
107.73g
 
126.32g
- -
Wed 29: 1652 * 138%
Fat:
 
Prot:
 
Carbs:
49.47g
 
116.11g
 
188.09g
- -
Tue 28: 1400 * 117%
Fat:
 
Prot:
 
Carbs:
54.56g
 
120.10g
 
102.77g
- -
Mon 27: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
53.46g
 
100.88g
 
140.56g
- -
Sun 26: 1451 * 121%
Fat:
 
Prot:
 
Carbs:
41.40g
 
84.17g
 
216.49g
- -
Fri 24: 389 * 32%
Fat:
 
Prot:
 
Carbs:
9.78g
 
36.50g
 
40.44g
- -
Thu 23: 1176 * 98%
Fat:
 
Prot:
 
Carbs:
26.13g
 
115.47g
 
140.39g
- -
Wed 22: 891 * 50%
Fat:
 
Prot:
 
Carbs:
28.67g
 
69.22g
 
92.05g
- -
Sun 19: 1548 * 86%
Fat:
 
Prot:
 
Carbs:
63.65g
 
71.17g
 
179.75g
- -
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