| November 2023 |
| Mon 20: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
41.05g |
|
53.52g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
23.52g |
|
79.97g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
40.50g |
|
121.49g |
|
-
|
-
|
| Sat 8: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
75.56g |
|
64.25g |
|
-
|
-
|
| Sun 2: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
36.29g |
|
115.22g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
76.95g |
|
178.24g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
81.63g |
|
249.98g |
|
-
|
-
|
| Thu 18: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
102.41g |
|
152.67g |
|
-
|
-
|
| Mon 15: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
52.64g |
|
55.14g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
32.21g |
|
52.18g |
|
-
|
-
|
| Fri 28: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
32.28g |
|
33.92g |
|
-
|
-
|
| Thu 27: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
21.86g |
|
26.94g |
|
-
|
-
|
| Wed 26: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
30.02g |
|
106.58g |
|
-
|
-
|
| Tue 25: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
22.37g |
|
24.36g |
|
-
|
-
|
| Mon 24: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
79.28g |
|
167.20g |
|
-
|
-
|
| Sun 23: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
85.30g |
|
149.38g |
|
-
|
-
|
| Sat 22: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
71.31g |
|
91.33g |
|
-
|
-
|
| Fri 21: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
32.64g |
|
39.00g |
|
-
|
-
|
| Thu 20: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
103.30g |
|
55.38g |
|
-
|
-
|
| Tue 18: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
39.65g |
|
47.96g |
|
-
|
-
|
