| February 2024 |
| Thu 15: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
30.67g |
|
84.77g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
50.86g |
|
162.03g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
60.46g |
|
145.82g |
|
2303*
|
 1133
|
| Fri 29: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.73g |
|
222.16g |
|
-
|
-
|
| Thu 28: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
50.47g |
|
201.26g |
|
2147*
|
896
|
| Wed 27: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
89.26g |
|
158.05g |
|
-
|
-
|
| Tue 26: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
50.76g |
|
164.88g |
|
-
|
-
|
| Mon 25: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
98.33g |
|
160.03g |
|
-
|
-
|
| Sun 24: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
31.58g |
|
188.15g |
|
-
|
-
|
| Sat 23: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
58.36g |
|
222.51g |
|
-
|
-
|
| Fri 22: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
56.67g |
|
209.97g |
|
-
|
-
|
| Thu 21: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
69.24g |
|
176.43g |
|
-
|
-
|
| Wed 20: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
67.55g |
|
207.32g |
|
-
|
-
|
| Tue 19: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
60.70g |
|
202.67g |
|
-
|
-
|
| Mon 18: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
57.94g |
|
140.33g |
|
-
|
-
|
| Sat 16: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
33.66g |
|
92.80g |
|
-
|
-
|
| Fri 15: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
79.19g |
|
216.80g |
|
-
|
-
|
| Thu 14: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
76.90g |
|
187.29g |
|
-
|
-
|
| Wed 13: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.00g |
|
24.60g |
|
-
|
-
|
| Tue 12: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
71.44g |
|
103.45g |
|
-
|
-
|
