| March 2023 |
| Mon 6: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
56.33g |
|
66.08g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
64.16g |
|
141.96g |
|
-
|
-
|
| Mon 27: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
72.02g |
|
160.97g |
|
-
|
-
|
| Sun 26: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
35.24g |
|
52.26g |
|
-
|
-
|
| Sat 25: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
101.62g |
|
193.41g |
|
-
|
-
|
| Fri 24: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
57.37g |
|
204.09g |
|
2454*
|
 1289
|
| Thu 23: |
2456 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
171.51g |
|
295.22g |
|
-
|
-
|
| Wed 22: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
129.38g |
|
155.73g |
|
-
|
-
|
| Tue 21: |
2342 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
110.77g |
|
336.34g |
|
2920*
|
578
|
| Mon 20: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
83.42g |
|
151.68g |
|
2920*
|
1233
|
| Sun 19: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
101.99g |
|
131.84g |
|
2920*
|
1781
|
| Sat 18: |
3006 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
147.31g |
|
492.15g |
|
-
|
-
|
| Fri 17: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
92.96g |
|
253.98g |
|
-
|
-
|
| Thu 16: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
131.58g |
|
144.86g |
|
-
|
-
|
| Wed 15: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
182.42g |
|
192.99g |
|
-
|
-
|
| Tue 14: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
144.95g |
|
178.50g |
|
2931*
|
1266
|
| Mon 13: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
119.52g |
|
137.85g |
|
-
|
-
|
| Sun 12: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
132.59g |
|
140.32g |
|
2931*
|
1524
|
| Sat 11: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
114.24g |
|
162.64g |
|
2443*
|
672
|
| Fri 10: |
2163 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
114.43g |
|
206.60g |
|
2970*
|
807
|
