kharchenkolubov1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 252 * 17%
Fat:
 
Prot:
 
Carbs:
4.84g
 
15.79g
 
38.60g
- -
May 2024
Fri 3: 363 * 24%
Fat:
 
Prot:
 
Carbs:
15.10g
 
26.29g
 
30.44g
- -
Thu 2: 600 * 40%
Fat:
 
Prot:
 
Carbs:
27.77g
 
43.48g
 
40.15g
- -
Wed 1: 1918 * 128%
Fat:
 
Prot:
 
Carbs:
89.19g
 
113.21g
 
159.14g
- -
April 2024
Tue 30: 739 * 49%
Fat:
 
Prot:
 
Carbs:
27.95g
 
40.62g
 
81.36g
- -
Mon 29: 1474 * 99%
Fat:
 
Prot:
 
Carbs:
69.24g
 
85.65g
 
127.98g
- -
Sun 28: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
58.26g
 
86.90g
 
118.38g
- -
Sat 27: 417 * 28%
Fat:
 
Prot:
 
Carbs:
19.06g
 
19.79g
 
39.46g
- -
Fri 26: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
58.28g
 
116.13g
 
124.94g
- -
Mon 22: 450 * 30%
Fat:
 
Prot:
 
Carbs:
18.64g
 
20.58g
 
50.08g
- -
Sun 21: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
67.10g
 
85.32g
 
130.39g
- -
Sat 20: 2003 * 134%
Fat:
 
Prot:
 
Carbs:
106.69g
 
107.06g
 
156.50g
- -
Fri 19: 1729 * 116%
Fat:
 
Prot:
 
Carbs:
70.18g
 
84.07g
 
185.59g
- -
Thu 18: 1794 * 120%
Fat:
 
Prot:
 
Carbs:
97.44g
 
97.56g
 
128.69g
- -
Wed 17: 634 * 42%
Fat:
 
Prot:
 
Carbs:
29.82g
 
37.84g
 
47.31g
- -
Tue 16: 1899 * 127%
Fat:
 
Prot:
 
Carbs:
78.32g
 
70.20g
 
224.76g
- -
Mon 15: 1715 * 115%
Fat:
 
Prot:
 
Carbs:
54.49g
 
103.58g
 
198.18g
- -
Sun 14: 1696 * 113%
Fat:
 
Prot:
 
Carbs:
45.95g
 
75.06g
 
246.58g
- -
Sat 13: 1715 * 115%
Fat:
 
Prot:
 
Carbs:
70.83g
 
119.46g
 
146.02g
- -
Fri 12: 2057 * 138%
Fat:
 
Prot:
 
Carbs:
113.23g
 
107.22g
 
130.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.