| April 2024 |
| Fri 12: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.28g |
|
51.09g |
|
-
|
-
|
| Sat 6: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
86.90g |
|
84.64g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
8.16g |
|
27.37g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
45.10g |
|
115.00g |
|
-
|
-
|
| Mon 5: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
42.68g |
|
169.60g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
5.51g |
|
27.92g |
|
-
|
-
|
| Wed 10: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
28.00g |
|
65.00g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
10.40g |
|
50.04g |
|
-
|
-
|
| Sun 3: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
73.54g |
|
131.16g |
|
-
|
-
|
| Fri 1: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.80g |
|
105.46g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
54.95g |
|
119.93g |
|
-
|
-
|
| Sun 27: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
68.54g |
|
116.54g |
|
-
|
-
|
| Fri 25: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
43.41g |
|
160.24g |
|
-
|
-
|
| Thu 24: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
62.50g |
|
180.45g |
|
-
|
-
|
| Wed 23: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
72.00g |
|
125.01g |
|
-
|
-
|
| Wed 9: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
72.00g |
|
178.00g |
|
-
|
-
|
| Fri 4: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
75.74g |
|
224.54g |
|
-
|
-
|
| Thu 3: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
84.17g |
|
162.52g |
|
-
|
-
|
| Tue 1: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
51.73g |
|
95.71g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
83.03g |
|
106.01g |
|
-
|
-
|
