KatOverEats's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 380 * 48%
Fat:
 
Prot:
 
Carbs:
16.00g
 
20.00g
 
44.00g
- -
Sat 15: 370 * 46%
Fat:
 
Prot:
 
Carbs:
18.16g
 
10.00g
 
46.53g
- -
Fri 14: 1777 * 222%
Fat:
 
Prot:
 
Carbs:
146.80g
 
103.05g
 
98.66g
- -
Thu 13: 459 * 57%
Fat:
 
Prot:
 
Carbs:
13.09g
 
17.69g
 
70.29g
- -
Wed 12: 1032 * 129%
Fat:
 
Prot:
 
Carbs:
48.98g
 
27.41g
 
119.50g
- -
Sun 9: 1966 * 246%
Fat:
 
Prot:
 
Carbs:
77.50g
 
65.52g
 
249.02g
- -
Sun 2: 730 * 91%
Fat:
 
Prot:
 
Carbs:
38.00g
 
32.00g
 
73.00g
- -
May 2024
Fri 31: 246 * 31%
Fat:
 
Prot:
 
Carbs:
21.52g
 
4.76g
 
22.34g
- -
Thu 30: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Tue 21: 908 * 114%
Fat:
 
Prot:
 
Carbs:
68.71g
 
38.97g
 
35.01g
- -
Sun 19: 216 * 27%
Fat:
 
Prot:
 
Carbs:
17.91g
 
11.56g
 
1.09g
- -
Sat 18: 1074 * 134%
Fat:
 
Prot:
 
Carbs:
77.69g
 
54.88g
 
39.50g
- -
Thu 16: 626 * 78%
Fat:
 
Prot:
 
Carbs:
23.85g
 
24.82g
 
83.73g
- -
Sun 12: 12 * 2%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.63g
 
2.77g
- -
Sat 11: 24 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.26g
 
5.54g
- -
Thu 9: 152 * 19%
Fat:
 
Prot:
 
Carbs:
14.66g
 
1.60g
 
5.22g
- -
Wed 8: 772 * 96%
Fat:
 
Prot:
 
Carbs:
33.45g
 
24.05g
 
101.27g
- -
Fri 3: 1314 * 164%
Fat:
 
Prot:
 
Carbs:
44.72g
 
27.87g
 
202.81g
- -
Thu 2: 795 * 99%
Fat:
 
Prot:
 
Carbs:
40.59g
 
47.68g
 
58.82g
- -
Wed 1: 243 * 30%
Fat:
 
Prot:
 
Carbs:
7.41g
 
9.86g
 
34.41g
- -
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