| September 2013 |
| Wed 4: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
28.17g |
|
134.54g |
|
3023*
|
 1955
|
| Tue 3: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
42.83g |
|
191.13g |
|
3134*
|
1972
|
| August 2013 |
| Wed 28: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
38.60g |
|
128.98g |
|
3121*
|
1973
|
| Thu 22: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
54.31g |
|
123.09g |
|
-
|
-
|
| July 2013 |
| Thu 18: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
62.74g |
|
253.22g |
|
-
|
-
|
| Wed 17: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
55.58g |
|
88.27g |
|
-
|
-
|
| Tue 16: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
62.13g |
|
187.29g |
|
-
|
-
|
| Mon 15: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
148.41g |
|
36.15g |
|
-
|
-
|
| Sun 14: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
46.47g |
|
177.91g |
|
-
|
-
|
| Sat 13: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
76.20g |
|
126.47g |
|
3174*
|
2215
|
| Fri 12: |
1733 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
59.50g |
|
231.16g |
|
-
|
-
|
| Thu 11: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
41.89g |
|
159.00g |
|
2927*
|
2000
|
| Wed 10: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
50.37g |
|
191.78g |
|
2860*
|
1701
|
| Tue 9: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
61.03g |
|
188.92g |
|
2894*
|
1528
|
| Mon 8: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
152.57g |
|
32.96g |
|
2693*
|
1481
|
| Sun 7: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
46.99g |
|
229.01g |
|
2627*
|
1257
|
| Sat 6: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
44.15g |
|
237.22g |
|
-
|
-
|
| Fri 5: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
78.49g |
|
140.64g |
|
-
|
-
|
| Thu 4: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
70.38g |
|
164.59g |
|
3347*
|
1871
|
| Wed 3: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
59.06g |
|
186.85g |
|
3247*
|
2040
|
