| January 2024 |
| Tue 16: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.20g |
|
58.00g |
|
-
|
-
|
| Thu 4: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
58.56g |
|
162.55g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
37.30g |
|
127.87g |
|
-
|
-
|
| Fri 22: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
42.14g |
|
171.11g |
|
-
|
-
|
| Thu 21: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
46.20g |
|
198.76g |
|
-
|
-
|
| Wed 20: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
51.87g |
|
142.36g |
|
-
|
-
|
| Tue 19: |
1564 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
55.37g |
|
281.44g |
|
-
|
-
|
| Mon 18: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
43.54g |
|
123.80g |
|
-
|
-
|
| Sun 17: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
47.60g |
|
178.43g |
|
-
|
-
|
| Sat 16: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
34.08g |
|
196.28g |
|
-
|
-
|
| Fri 15: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
38.07g |
|
193.40g |
|
-
|
-
|
| Thu 14: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
45.99g |
|
192.02g |
|
-
|
-
|
| Wed 13: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.81g |
|
234.42g |
|
-
|
-
|
| Tue 12: |
1833 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
84.99g |
|
173.07g |
|
-
|
-
|
| Mon 11: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
22.41g |
|
136.63g |
|
-
|
-
|
| Fri 8: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.66g |
|
25.78g |
|
-
|
-
|
| Thu 7: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
72.86g |
|
187.77g |
|
-
|
-
|
| Wed 6: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
53.96g |
|
156.53g |
|
1965*
|
 808
|
| Tue 5: |
1964 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
46.98g |
|
261.66g |
|
1708*
|
 256
|
| Mon 4: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
16.35g |
|
201.91g |
|
1805*
|
453
|
