Weigh In record (no journal entry) for 13 April 2018
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88.5 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 55.09g | Prot: 71.33g | Carbs: 42.02g.
Breakfast: Nutramino Protein Pulver, Cocio Cocio, Æg, Gøl Hotdog Pølser. Dinner: Millionbøf. more...
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Losing 1.0 kg a Week
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Don Angelus's Weight History
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