rebeccafussner's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

88.9 kg Lost so far: 12.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1106 kcal

Fat: 104.04g | Prot: 26.32g | Carbs: 22.40g. Breakfast: Boar's Head Hard Salami, feta stuff, Coffee, Spectrum Organic Virgin Coconut Oil, Butter. Dinner: Eggplant Lasagne LCHF. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Half and Half Cream. more...

3493 kcal

Exercise: Watching TV/Computer - 11 hours, Grocery Shopping - 30 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 10 hours. more...

Losing 9.2 kg a Week

4 Supporters Support

Comments

Well dang on Rebecca you are killing it girl friend...a fantastic drop sweetie;)

12 Apr 18 by member: maxie4

Great drop!

12 Apr 18 by member: 8Patty


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rebeccafussner's Journal, 12 Apr 18

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