tigretexano's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

74.8 kg Lost so far: 5.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

860 kcal

Fat: 57.72g | Prot: 80.75g | Carbs: 1.94g. Breakfast: Kroger Whole Eggs (Medium), Soft Boiled Egg. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Egg. Snacks/Other: Eggland's Best Large Grade A Eggs. more...

2119 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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tigretexano's Journal, 12 Apr 18

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tigretexano's Weight History