Weigh In record (no journal entry) for 12 April 2018
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121 kg
Lost so far: 39 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 100.76g | Prot: 280.11g | Carbs: 97.57g.
Breakfast: Mayonnaise, Branston Pickle, Optimum Nutrition 100% Gold Standard Whey Protein, Morrisons Cheese and Onion Roll. Lunch: Kit Kat Chunky White, Chicken Breast Meat. Dinner: Mayonnaise, Bertolli Olive Oil Spread, Sainsbury's Black Pepper Salami Slices, Low Carb Bread, Optimum Nutrition 100% Gold Standard Whey Protein, Bertolli Olive Oil Spread, Asda Butcher's Selection Ribeye Steak. Snacks/Other: Clementines. more...
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Losing 2.8 kg a Week
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FeelingPumped's Weight History
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