Aguuulek's Journal, 12 Apr 18

Aguuulek's Profile | < Previous Entry |Next Entry >

Yaaaaas! One of my first small goals is just around the corner! 🙆

100.5 kg Lost so far: 14.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

795 kcal

Fat: 36.79g | Prot: 21.90g | Carbs: 93.93g. Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Jabłka Gala, Asda Banana, Kiwi, Mango, Tesco Baby Spinach, Florette Baby Kale. Lunch: Tesco Greek Feta & Tabbouleh Salad. Snacks/Other: Tesco Lightly Salted Rice Cake, Tesco Walnuts, Tesco Almonds. more...

275 kcal

Exercise: Sexual Activity - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 1.4 kg a Week

39 Supporters Support

Comments

Excellent thats really good news 👍

12 Apr 18 by member: macca1267

How fantastic! You're doing so well.

12 Apr 18 by member: Phooka

magic! 👍

12 Apr 18 by member: Tracey2211

wow, just seen your weight stats. You're doing really really well. Credit to you. :)

12 Apr 18 by member: Nilz76

well done👍

12 Apr 18 by member: stanfitter

Well done 👏👏👏

12 Apr 18 by member: Pituka74

great progress xx

12 Apr 18 by member: jersey_di1

Super!

12 Apr 18 by member: Sandlart

Nice one x

12 Apr 18 by member: jimsterman

You're giving me so much power to keep it going! THANK YOU! xx ❤

12 Apr 18 by member: Aguuulek

Well done

12 Apr 18 by member: shahidax1

Wow .. well done .. keep up all the hard work your doing 👍..maybe allow yourself a glass of wine to celebrate your milestone?

12 Apr 18 by member: gary20

Well done 👍

12 Apr 18 by member: oljka10-77

Well done!!

12 Apr 18 by member: Jules12324

Thank you all so sooo much! xx

14 Apr 18 by member: Aguuulek


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aguuulek's Weight History

View Complete History

Aguuulek's Journal, 12 Apr 18

Submit a Comment

Aguuulek's Weight History