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replete
Journal
12 Apr 18
replete's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
67.2 kg
Lost so far:
6.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
1513 kcal
Fat: 62.05g | Prot: 124.87g | Carbs: 104.44g.
Breakfast:
Huel Huel Vanilla (V2.3), Tesco Free Range Eggs, Great Lakes Collagen Hydrolysate, KTC 100% Pure Coconut Oil, Sainsbury's Dry Cured Beechwood Smoked British Back Bacon Rashers.
Lunch:
Huel Huel Vanilla (V2.3).
Snacks/Other:
Trek Peanut Power.
more...
2145 kcal
Exercise:
Rock Climbing - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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replete's Weight History
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