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Less night eating, controlled potluck to raw veggies and bread with no butter. Walked an hour before church. By God's daily Grace I am on the way back.
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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LISfifty's Weight History
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