Weigh In record (no journal entry) for 11 April 2018
|
68.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 13.00g | Prot: 20.92g | Carbs: 64.54g.
Lunch: Tesco Everyday Value Spaghetti Bolognese , Morrisons Spiralised Butternut Squash. Dinner: Tesco Sweet Potato Fries. Snacks/Other: Peperami Mini Peperami, Bulk Powders Cacao Protein Brownie. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|