Weigh In record (no journal entry) for 10 April 2018
|
89.6 kg
Lost so far: 12.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 75.57g | Prot: 50.06g | Carbs: 20.72g.
Breakfast: Kraft Natural Mozzarella String Cheese, Armour Pepperoni Slices, Spectrum Organic Virgin Coconut Oil, Butter, Coffee, Oreo Chocolate Sandwich Cookies. Dinner: Eggplant Lasagne LCHF. Snacks/Other: Ham (Whole, Cured, Roasted), Kraft Natural Mozzarella String Cheese. more...
|
|
3237 kcal
|
Exercise:
Watching TV/Computer - 8 hours, Housework - 1 hour, Standing - 1 hour, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...
|
Losing 0.5 kg a Week
|
 Comments
Killing it sweetie....great job there my friend;)
10 Apr 18 by member: maxie4
|
Keep it up! Oh, I mean keep it going down. Yeah!
10 Apr 18 by member: adamevegod1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccafussner's Weight History
|